FLO

FLOWERS FOODS INC · Manufacturing · Market cap $1.2B

Insiders sold $26K net in the last 90 days ·1 seller, 0 buyers· latest Form 4 filed Oct 13, 2026

Insider Buying

$43K

reported purchases (SEC code P)

Insider Selling

$4.0M

reported sales (SEC code S)

Unique Insiders

4

in the rolling window

Latest filing

Oct 13, 2026

Cox Cindy

FLOWERS FOODS INC (FLO) has 49 SEC Form 4 filings (90 transaction rows) in the rolling window, disclosed by 4 distinct insiders. Most recent filing: Oct 13, 2026.

Inside the rolling window, 4 insiders at FLOWERS FOODS INC reported 2 open-market purchases totaling $43K and 3 open-market sales totaling $4.0M. The most recent open-market filing is a sale of 4,400 shares by Chief Human Resources Officer Cox Cindy, dated Oct 8, 2026, worth $26K.

  • Industry:Packaged Foods
  • CEO:A. Ryals McMullian Jr.
  • Employees:10,300
  • HQ:Thomasville, GA, US
  • IPO:1980-03-17
Source
Cox CindyFirst filing
Sale$26KOct 13SEC ↗
Purchase$38KJun 10SEC ↗
Sale$1.7MApr 2SEC ↗
McMullian RyalsFirst filing
Sale$2.3MJan 6SEC ↗
STITH MELVIN TFirst filing
Purchase$5KDec 5SEC ↗
Showing 1–5 of 5
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Congress trading FLO 12 all-time

  • RRep. Lisa C. McClainOther$1,001 - $15,0002025-09-11
  • RRep. Lisa C. McClainPurchase$1,001 - $15,0002025-08-04
  • RRep. Lisa C. McClainPurchase$1,001 - $15,0002025-08-04
  • RRep. Lisa C. McClainOther$1,001 - $15,0002025-06-11
  • RRep. Lisa C. McClainOther$1,001 - $15,0002025-06-11
  • RRep. Lisa C. McClainPurchase$1,001 - $15,0002025-06-09

STOCK Act disclosures are filed up to 45 days after the trade. Amount is a disclosed range, not an exact figure.

Frequently asked questions

How many SEC Form 4 insider filings does FLO have?

FLOWERS FOODS INC (FLO) has 49 SEC Form 4 filings (90 transaction rows) in the rolling 365-day window, disclosed by 4 distinct insiders. Most recent filing: Oct 13, 2026.

When was the most recent SEC Form 4 filing for FLO?

The most recent Form 4 filing for FLO on Tracefour is dated Oct 13, 2026.

What is the net insider flow at FLO over the last 6 months?

Over the trailing 180 days, insiders at FLO have net bought $12K based on SEC Form 4 disclosures.

What is the total insider buy and sell value at FLO in the current window?

Inside the rolling window, insiders at FLO bought $43K and sold $4.0M based on SEC Form 4 filings.

Can I get alerts for FLO insider trading?

Yes. Tracefour sends a free email when a new SEC Form 4 purchase or sale is filed at FLOWERS FOODS INC (FLO). Alerts are set per company from the page itself, there is no paid tier, and each email links to the original filing on SEC EDGAR.

Related companies

FLOWERS FOODS INC is in the Manufacturing sector.